You made it here because you are looking for a different approach to make your fitness results last a lifetime with efforts that fit into your busy work and family schedules. Functionally Fit Custom Fitness is dedicated to helping men and women transform their bodies and their lifestyle with custom designed, age-appropriate fitness training and nutrition strategy programs.
Please review and fill out the application below, and we'll contact you within 24 hours to see if we are a good fit to help you to achieve the results you dream of.
When personal training for improved strength, health or weight loss, you will immediately experience a Feel Great First effect.
When choosing services with Functionally Fit Custom Fitness,
creation of customized programs that help get your body into the best shape of your life.
Your needs and goals is our top priority. Local residents of the Glenview and Northbrook Illinois areas can easily begin to look and feel great with an expert by their side in and out of the gym. You will get all the support you need to keep you on track and accountable.
The first step to get started locally is to fill out your name and email below in the- For More Information, Get in Touch- sections below. You will be contacted within 24 hours to answer all of your questions and see if we are a good fit for you!
Functionally Fit Online Nutrition Services supports lifestyle modifications & weight loss strategies for the reduction of chronic disease risk factors with education, habits, and lessons delivered through email or smartphone and tablet technology.
The main focus of entering a fitness program with Functionally Fit Custom Fitness in Glenview is to strategically help you improve your exercise and eating habits- all within the context of it fitting seamlessly into your regular daily life.
"Good Nutrition Coach With Sound Advice."
Even on vacation I managed to think about what I was putting in my body because I knew the next day VickieJo would be following up with me and my daily progress. Being connected helped me make choices that I wouldn't regret the next day.
Functionally Fit Training is an all around process for the feel good result. It will help you eat better using tailored to you food concepts, move better, again using tailored to you exercise plans and the ultimate goal to feel better based on how well you can do your part when you are involved in the program.
At first I was nervous about getting started with a trainer because I was so out of shape (I could barely pick up a 5 pound weight without effort). Vickie Jo instantly put me at ease.
My husband is also now training with Vickie Jo. We feel we are on the right track to reach our optimum fitness – we each have different “trouble” areas (my knees for example) and she works with our strengths and to improve our weaknesses.
Sally & Tom G, Glenview
I can highly recommend Vickie Jo. She worked with me after I was finished with physical therapy following double shoulder replacements. She worked closely with me and helped me increase my shoulder strength as well as the total body conditioning. My wife was so impressed that she joined in the fun. That was a very good period in my life thanks to Vickie Jo's help.
Burt & Carol, - Highland Park
Click the button below. Once you have filled out the preliminary information we’ll contact you to schedule your SUCCESS SESSION to discuss your goals and perform a full fitness screening to customize your program.
DISCLAIMER: Please recognize that it is your responsibility to work directly with your health care provider before, during, and after seeking nutritional advise and/ or fitness consultation. Any information provided is not to be followed without prior approval of your doctor. If you choose to use this information from a Functionally Fit Custom Fitness Program without such approval you agree to accept full responsibility for your decision to participate.
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