Following Local & CDC Guidelines All Current Training Clients Are Moved to E-Training
Vickie Jo works with a small, select group of clients in the Glenview/Northbrook, Illinois area and also through her Personal Training Coaching Outside of the Gym online programs.
Weather you are just a beginner exerciser, coming back from an injury or it has been awhile since you have done any purposeful exercise; Private Personal Training will be exclusively written for your goals and abilities to keep you focused and progressing each week.
Each Person Ready to begin gets A Free Movement and Fitness level assessment to identify strength, dysfunction and impingement patterns that will help create a specific plan for YOUR body.
Reach your goal with friends!
click Best Shape of Your Life Starts Here to get started
One-on- One, Results Driven Personal Training with Nutrition Coaching for you to Transform your Exercise, Nutrition, and Mindset.
This program is Guaranteed for you to Lose Fat・Gain Strength・Improve Health.
Ultimate Transformation Coaching requires a 3 month commitment.
Price Varies by number of training sessions per week
The information and services presented herein is in no way intended as medical advice or to serve as a substitute for medical counseling. It is suggested you should consult your physician before beginning any exercise or nutrition program.
I love my customers and meeting new ones, so feel free to visit me at the Trainer's Club, Now In in Deerfield, where I conduct my training business.
Looking to Kick the Sugar Cravings in Northbrook or Glenview? Now offering Nutrition Coaching locally and online
DISCLAIMER: Please recognize that it is your responsibility to work directly with your health care provider before, during, and after seeking nutritional advise and/ or fitness consultation. Any information provided is not to be followed without prior approval of your doctor. If you choose to use this information from a Functionally Fit Custom Fitness Program without such approval you agree to accept full responsibility for your decision to participate.
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